Have you ever noticed how your body and mood changes with the seasons – if so Seasonal yoga is for you!
Seasonal yoga has its roots in nature, living in harmony with the changes of each season it inspires and empowers us all to take control of our health and wellbeing.
Yvonne offers group classes, both in local halls and online. She also offers personal support in a beautiful studio in her home. Classes can be tailored from one to one or one to two.
Click on the link to book. If you would like more information Yvonne would be very happy to chat.